Mat Pilates in Wellington
Feel stronger
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Move better
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Build resilience
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Feel stronger • Move better • Build resilience •
We believe every wellness journey is unique.
That’s why we offer options to suit where you’re at.
Pilates in a supportive, community‑focused environment.
You can jump straight into one of our small group classes, or if you’re new to Pilates, pre or post-natal, recovering from an injury, managing chronic pain, or returning to exercise after a break, you may benefit from starting with a one-on-one initial consultation.
In this personalised session, Claudia will take the time to understand your goals, health history, and movement needs, creating a practice that’s safe, effective, and tailored just for you. From there, you can continue with private sessions or join our welcoming small group classes - whichever feels right for your lifestyle.
Every class at KOR Health is designed to help you feel stronger, move with greater ease, and build resilience for everyday life - all in a supportive, community-focused environment.
Ready to begin your journey? If you have filled out your pre-pilates questionnaire you can book a class or consultation today and start experiencing the benefits of KOR Health.
Class Passes
Choose the option that suits your lifestyle and wellness goals:
Casual Class – $26 (perfect if you’d like to try a session first)
5-Class Pass – $120 (save and stay motivated)
10-Class Pass – $220 (best value for regulars)
Whether you’re joining a class here and there or committing to a regular practice, our KOR Health Passes make it easy to stay active, strong, and connected.
Autumn/Winter Timetable
Monday
9:00am
5:30pm
6:30pm
Tuesday
9:00am
Wednesday
6:00am
5:30pm
Thursday
6:00am
Pre-pilates questionnaire
Prior to your first class we ask you please fill out our pre-pilates questionnaire.
All ready to go? Book your class!
How do I book a class?
Ensure you have filled out our pre-pilates questionnaire prior to your first class.
Head to our Studio Bookings page below, or download the Studio Bookings app.
Create your login by entering a few quick details.
Search for KOR Health and set it as your studio.
Choose your pass (single, 5-class, or 10-class).
Check the schedule, pick your class, and book in.
From the app you can also easily change classes, top up your passes, and keep everything in one place on your phone.
Class cancellations can also be made through the app up to 24 hours before the class commences. Please refer to our cancellation policy for full terms.
KOR Tailored Consultations
For a more personalised approach, book a KOR Tailored Consultation with Claudia. This session is ideal if you’re recovering from injury, pre or post natal, want to improve strength and mobility, or simply prefer a program designed specifically for you. It allows Claudia to create a safe, effective, and enjoyable plan to help you move confidently and achieve your goals.
Initial Consultation Fee – $130
Follow up Consultation Fee- $90
Book a consultation via the contact form and take the first step towards a stronger, more resilient you.
One-on-one assessments may be eligible for private health rebates, depending on your fund and level of cover - please check with your provider for eligibility.
Ready to begin your journey?
Book a class or consultation today and start experiencing the benefits of KOR Health.
FAQ’s
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Absolutely! Our classes are designed for all levels. Your instructor will provide modifications so you can progress at your own pace.
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Yes, bookings are essential to secure your spot as class sizes are limited. You can book easily through our app or website.
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Please bring a water bottle, a towel, and grip socks if you have them. Mats and small equipment are provided.
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Comfortable, stretchy clothing that allows you to move freely. Avoid clothing with zips or buttons as these can be uncomfortable on the mat.
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Each class runs for 50 minutes.
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Yes depending on your trimester and this may vary for everyone. We recommend speaking with us before your first class so we can guide you toward the most suitable sessions.
Please use the contact us form to arrange a time to speak with Claudia about what stage your at.
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Pilates can be highly beneficial for recovery and long-term management.
Depending on your injury you may start a class without a consult, if you have chronic pain we recommend an initial consult prior to your first class.
To book or if you are still unsure please use the contact form and we can arrange a time to chat.
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Cancellations are free up to:
24 hours prior to the class.
Cancellations after this period will be charged at the full class rate.
Cancellations must be made via the booking app
Please refer to our cancellation policy for full terms.
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Yes you can change your bookings on the booking platform
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Yes, private and small-group sessions are available for tailored support. Please contact us directly to book.