Physiotherapy, Clinical Pilates and Mat Pilates in Wellington, NSW
Clinical Care Meets Movement
Feel Stronger
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Move With Ease
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Build Resilience
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For everyday life.
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Feel Stronger • Move With Ease • Build Resilience • For everyday life. •
Physiotherapy, Clinical Pilates and Mat Pilates in Wellington NSW helping men and women build strength, improve mobility and move with confidence.
Helping you move better with
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Physiotherapy
We understand the root cause of your pain or movement limitations and help you return to comfortable, confident movement.
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Clinical Pilates
Personalised and safe physiotherapist-led exercise programs to help you move better.
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Mat Pilates
Small group mat pilates classes built around community to get you moving better and feeling stronger.
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KOR On Demand
Pilates in your own space, at your own pace. KOR on Demand gives you access to guided workouts anytime, anywhere.
Not Sure What You Need?
Physiotherapy
Assessment, diagnosis, and treatment for pain, injury, or movement concerns.
Clinical Pilates
A personalised Pilates program designed by a physiotherapist to support rehabilitation and improve movement.
Includes Pre and Post Natal care.
Group Pilates Classes
Small group classes focused on strength, mobility, and overall wellbeing.
Mat Pilates Classes in a Supportive Environment
Every class at KOR Health is designed to help you feel stronger, move with greater ease, and build resilience for everyday life - all in a supportive, community-focused environment.
Find out more about our classes, view our upcoming class schedule and book your next session!
Meet Claudia
At the heart of KOR Health is Claudia Schick – a Physiotherapist and accredited Pilates Instructor with over 15 years of experience in the health and fitness industry and 10 years as a Physiotherapist.
Why Choose KOR Health?
A personalised approach to movement and health
At KOR Health, we combine Physiotherapy and Pilates to support your body in a thoughtful and individualised way.
Led by a Physiotherapist, our sessions focus on improving movement, building strength, and helping you feel more confident in your body. Whether you are recovering from injury, managing ongoing pain, or simply wanting to move better, our approach is designed to meet you where you are.
You will find a calm and welcoming space where movement is guided, supportive, and tailored to your needs.
Ready to book or would like more information?
We are here to support your health journey and would love to hear from you!