Clinical Care Meets Movement
Physiotherapy /Clinical Pilates /Mat Pilates
Stronger. Freer. More at home in your body. That’s the power of movement.
Based in Wellington, NSW KOR Health offers Physiotherapy and Pilates to help you move with strength, ease and confidence.
Led by a Physiotherapist, our sessions are designed to support your body, improve movement and help you feel your best.
Not Sure What You Need?
Physiotherapy
Assessment, diagnosis, and treatment for pain, injury, or movement concerns.
Clinical Pilates
A personalised Pilates program designed by a physiotherapist to support rehabilitation and improve movement.
Includes those Pre and Post Natal
Group Pilates Classes
Small group classes focused on strength, mobility, and overall wellbeing.
Get to know us
At the heart of KOR Health is Claudia Schick – a Physiotherapist and accredited Pilates Instructor with over 15 years of experience in the health and fitness industry and 10 years as a Physiotherapist. As a proud mum of three, Claudia understands firsthand the juggle of family, work, and self-care, and she knows how powerful movement can be in supporting both physical and mental wellbeing.
Her teaching is grounded in knowledge and care, with a focus on injury prevention, building strength and mobility, and supporting long-term health. Claudia is passionate about helping people move with confidence, recover well, and stay resilient at every stage of life.
Living in Wuuluman near Wellington NSW, Claudia is also a sustainable and regenerative farmer, deeply connected to the land and her community. She is an advocate for regional health and wellness, making it her mission to ensure that rural communities have the same opportunities to thrive as those in the city.
Book Your Mat Pilates Class Today
Start your journey at our Wellington Pilates Studio - schedule your next Pilates class and experience the benefits of moving well and feeling stronger.
Pilates Class Schedule
Monday: 9am, 6pm, 7pm
Tuesday: 6am (Mens class), 9am
Wednesday: 6am
Thursday: 6am
All classes are 50 minutes
Join a class for $26, or save with a 10-class pass at just $22 per class.
How To Book
Click the link to head to our Studio Bookings page — or download the Studio Bookings app.
Create your login by entering a few quick details.
Search for KOR Health and set it as your studio.
Choose your pass (single, 5-class, or 10-class).
Check the schedule, pick your class, and book in.
From the app you can also easily change classes, top up your passes, and keep everything in one place on your phone.
Why Choose KOR Health?
At KOR Health, we combine Physiotherapy and Pilates to support your body in a thoughtful and individualised way.
Led by a Physiotherapist, our sessions focus on improving movement, building strength, and helping you feel more confident in your body. Whether you are recovering from injury, managing ongoing pain, or simply wanting to move better, our approach is designed to meet you where you are.
You will find a calm and welcoming space where movement is guided, supportive, and tailored to your needs.
A personalised approach to movement and health.
Contact Us
We Are Here To Support Your Health Journey
Initial assessments to get you started
Help with making a booking
More information about classes and programs
A tailored home program if you can’t make it to class
We’re all about flexibility and finding the right program for your needs — at every stage of life. Fill out the contact form and we’ll be in touch as soon as possible. I’m often teaching a class, wrangling kids, or helping out on the farm, but I’ll happily call you back when I can. If you’d prefer to chat, just include your mobile number and the best times to reach you.